" It was a pleasure to attend your pregnancy classes and they proved to be of great help to me, coping with my pregnancy physical and mental pains. Thank you very much!"
"I haven't felt so relaxed in months!"
"Personalised, thoughtful, attentive... a soothing experience where I focus inwards, so that I may deal with the outward realities of life in a calmer, more centered way."
"Adaptable yoga... Tailored, mindful, balanced... Provides a balance for me as I have a very busy and stressful job. Helps with my posture, relaxes and winds me down. Gives me ideas and poses that I can use in my day to day life and at the gym."
"A sense of calmness, meditation, a chance to destress, exercise, overall sense of wellbeing."